Under My Skin Podcast v2.0: Episode 1

This week, Pyra gets her shoulder hurt, sorta; plans to reformat one of her other podcasts; and discovers she might be accidentally micro-cheating on pranayama but it doesn’t matter since she changed pranayama techniques.

She also reads a blog about her continual mental chatter whilst going to a clear mind meditation class (take a wild guess at the imaginary guest star), talks about a mishmash of her readings and video watchings on Tao and meditation and amusingly honest lamas, and shares some disjointed thoughts on which kinds of desire lead to suffering and self-righteous converts.

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